Life Style

Natural Ways to Improve Skin Glow

Glowing skin is one way to describe healthy skin.Here are natural ways to improve skin glow;....CONTINUE READING

Wear snscreen daily

Wearing sunscreen with an SPF of 15 or above can prevent skin cancer. Keeping your skin shielded from harmful UV rays also guards against photoaging, which is the process of skin aging. Make sure to apply a product with sunscreen every morning, even on days when it’s raining or the sky is overcast.
Soothe skin with virgin coconut oil

Coconut oil has anti-inflammatory, antioxidant, and healing propertiesTrusted Source. But using coconut oil on your face may not work for every skin type. Do not use if you have allergies to coconut.

If you’re able to apply it without irritation, it can be used in a number of ways. You can use coconut oil to:

Research shows that coconut oil is a good moisturizer. Try massaging a small amount of coconut oil onto your face. Let it soak in for a few minutes before washing off with your normal cleanser.

Drink more water

Your skin is made up of cells that need water to function well. The connection to drinking water and having healthy skin is still ongoing, but at least one 2015 study concluded there’s a strong link between drinking more water and having healthier skin.Aim for at least eight 8-ounce glasses of water per day.
Use aloe vera to keep skin strong and healthy

Aloe vera has healing properties and may stimulate new cell growth. It also soothes and moisturizes without clogging pores. Using aloe vera after you’ve washed your face each day may give your skin that healthy glow.

Eat to nourish your skin

Eating a diet that’s rich in fruits and vegetables will boost the vitamins and antioxidants in your body. According to the Mayo Clinic, eating healthy fats, like fish oils, and staying away from processed foods with lots of preservatives may have a direct connection to healthier looking skin.

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