Once considered a health problem for the elderly, stroke is now striking young people in their 20s and 30s at an alarming rate. Medical experts say that in Nigeria, poor lifestyle choices, undetected health conditions, and environmental factors are to blame for this disturbing trend.
Here’s a breakdown of what you need to know about the rise of stroke in young people and how to protect yourself.
Many of the key risk factors for stroke are directly tied to how you live. According to experts, these are the top culprits:
While lifestyle is a major driver, some people are at higher risk due to other health conditions. These include:
Early action is critical. Recognizing the signs of a stroke and getting immediate medical help can prevent death and long-term disability. Use the F.A.S.T. acronym to remember the key symptoms:
Medical experts stress that most strokes are preventable. Here’s what you can do to lower your risk: