To increase years while living with HIV, it’s important to maintain discipline and adhere to medication. Beginning antiretroviral therapy and consistently following the doctor’s prescribed medication can allow individuals to live for over 20 years.....CONTINUE READING THE FULL STORY HERE
The initial years of HIV were extremely lethal because antiretroviral medications were not accessible, which allowed individuals infected with HIV to survive for only one or two years. Fortunately, advancements in medical science have resulted in the development of antiretroviral drugs that help suppress the virus.
Below are Important things to stick to achieve living long life.
1.Eating healthy food
This can supply your body with the necessary energy to remain strong and enhance its ability to combat illnesses.
2.Getting enough sleep
Rest is crucial for your overall physical and mental well-being.
3. Quit smoking
Individuals living with HIV who use tobacco face an increased likelihood of developing cancer and various other respiratory issues.
4. Avoid heavy drinking
Frequent heavy drinking can impair your immune system, making it harder for your body to combat infections and can also result in liver issues.
5. Avoid contaminated food and water
Water and food that are contaminated can lead to diarrhoea and various other gastrointestinal issues, which may result in dehydration, posing a significant risk to an HIV patient.