Health

Many people wonder why their stomach keeps growing, even when they’re not eating a lot. The truth is, some daily habits and foods can cause weight gain around the belly without you noticing. If you don’t stop taking these things, your…

Men lie not occasionally but a lot, they lie to get out of a situation, to protect you, to just lie cause all they do is lie; sometimes I think it is just an inborn thing for them. Everybody lies, from adults to children; sometimes a lie…

Are you aware that the symptoms of diabetes can manifest in a variety of unique ways depending on the person who has the disease? Many of a diabetic’s symptoms, including ones that are easily misdiagnosed as being caused by something…

Most people see onions as just another cooking ingredient. But truth is, this humble vegetable is a natural healer, beauty booster, and even a household helper. Here are other wonderful things you can do with onions apart from cooking:…

Garri remains one of my best food items, but I read somewhere that it is bad for the eyes. I want to know if this is true. Elizabeth (by SMS) No, properly processed garri does not harm your eyes; the belief that it does is a myth.…

Urinary tract diseases are among the most common health issues, affecting millions of people each year. When left untreated, these infections and conditions can spread to the kidneys, cause sepsis, or lead to chronic organ damage, which can…

Throat cancer is a dangerous and life-threatening disease that often develops silently, only showing noticeable signs when it has already advanced. It affects parts of the throat like the voice box (larynx), pharynx, or tonsils, and it can…

The urinary tract and kidneys play a vital role in removing toxins and maintaining fluid balance in the body. When these organs are not well cared for, infections and kidney-related complications can arise. Fortunately, certain foods can…

Good eyesight is one of the most valuable gifts we have, yet many people only think about their eyes when problems arise. The truth is, what you eat plays a major role in keeping your eyes healthy and protecting them from conditions that…

Rice is a faithful companion on the Nigerian table. Whether it’s plain white rice on a busy weekday, smoky jollof rice lighting up a party, or creamy coconut rice warming a Sunday afternoon, rice is more than just a meal , it’s a source of…