Health

Eucalyptus leaves are more than just a fragrant plant. They have been used for centuries in traditional medicine for their healing properties. Many people don’t realise how beneficial these leaves can be for overall health. One major…

Many people love starting their day with a cup of milk tea. It’s refreshing, comforting, and boosts energy. However, drinking milk tea every day can have some side effects that may harm your health in the long run. First, milk tea can…

While no single food can cure cancer, certain foods are packed with natural compounds that help the body fight off harmful cells, reduce inflammation, and support immune function. When eaten consistently as part of a healthy lifestyle,…

HIV is a virus that attacks the immune system. Many people fear catching it, but it is important to know how it cannot spread. Understanding this helps reduce unnecessary anxiety and stigma. HIV cannot be transmitted through casual…

Sex is one of the most enjoyable moments between lovers. Besides making babies, sex has many health benefits like keeping your heart healthy, lowering blood pressure and stress, and boosting your immune system. But like everything else…

For many women, a missed period immediately raises the question of pregnancy. While pregnancy is one of the most common reasons, it is not the only explanation. A woman’s menstrual cycle is very sensitive and can be affected by various…

Living with HIV/AIDS today is very different from decades ago. Thanks to antiretroviral therapy (ART), people with HIV can live long and healthy lives. However, like most strong medications, HIV/AIDS drugs come with side effects.…

Garlic is commonly known as a kitchen spice and natural medicine, but many people don’t realize that it can also be useful for household cleaning—especially in the toilet. For generations, people have used garlic not only for its health…

When it comes to weight loss, especially shedding stubborn belly fat, many people try intense workouts or strict diets. However, sometimes small lifestyle adjustments, like choosing the right foods first thing in the morning, can make a big…

Boiling cassava leaves and ginger together creates a traditional herbal remedy that has been used in many cultures for centuries to support health and treat certain ailments. While scientific studies are still ongoing, many people swear by…