Viralposts

Garri remains one of my best food items, but I read somewhere that it is bad for the eyes. I want to know if this is true. Elizabeth (by SMS) No, properly processed garri does not harm your eyes; the belief that it does is a myth.…

Urinary tract diseases are among the most common health issues, affecting millions of people each year. When left untreated, these infections and conditions can spread to the kidneys, cause sepsis, or lead to chronic organ damage, which can…

Throat cancer is a dangerous and life-threatening disease that often develops silently, only showing noticeable signs when it has already advanced. It affects parts of the throat like the voice box (larynx), pharynx, or tonsils, and it can…

The urinary tract and kidneys play a vital role in removing toxins and maintaining fluid balance in the body. When these organs are not well cared for, infections and kidney-related complications can arise. Fortunately, certain foods can…

I was raised by my grandmother who deeply loved me. I only found out she was not my biological mother when she passed away when I was around the age of 10 or 11. That was when my mother came for me. Living with my mother was a sharp…

Sweating in your sleep, also known as night sweats, can feel uncomfortable and even worrying at times. While occasional sweating might just be your body’s way of regulating temperature, frequent or intense night sweats could be your body’s…

Good eyesight is one of the most valuable gifts we have, yet many people only think about their eyes when problems arise. The truth is, what you eat plays a major role in keeping your eyes healthy and protecting them from conditions that…

Reading the Bible before bed is a beautiful way to calm the mind, strengthen faith, and invite peace into your heart as you prepare to rest. Ending the day with God’s Word helps release the stress and worries of the day while reminding you…

Most people believe that draining their phone battery to 0% and then charging it fully to 100% is the best way to keep it healthy. Unfortunately, this habit actually weakens your battery over time and reduces its lifespan. Modern…

These habits may not be glamorous, but they create discipline, focus, and resilience over time. Let’s face the fact – we all want to be successful. But the hard question is: do we have the courage to do what it takes? No, it’s not even…