Folic acid, also known as vitamin B9, is often associated with pregnancy, but its benefits extend far beyond prenatal health......CONTINUE READING>>
Every woman, regardless of whether she plans to have children, can reap significant rewards from ensuring adequate folic acid intake. Here are five compelling reasons why:
Cell Growth and Repair: Folic acid plays a crucial role in cell division and DNA synthesis. This is essential for the growth and repair of tissues throughout the body, not just during pregnancy. From skin and hair to internal organs, folic acid supports healthy cell function, contributing to overall well-being. This is particularly important for…..CONTINUE READING THE FULL ARTICLES HERE
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